Last Autumn, I had French Countryside Tradition - Cookpot in Spoon by Alain Ducasse , which was impressed me a lot just by seasonal vegetables and fruits; after the first week of crazy work I decided to make myself a big meal for Sunday dinner!
I was making MY COOKPOT without recipe which even might sound crazy to you, but let me explain. Cookpot with vegetables and fruits (Home-made version instead of Michelin/Fine Dining Restaurant version) is just a combination of super-thin-layer vegetables and fruits placed in the pot decently and baked with basic seasoning and olive oil. To add some color, I bought raw salmon in a promotion price (housewife tradition - go for promotion!) and made a upgraded salmon version.
Here's my recipe :P
Ingredients:
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Half onion
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2 small-middle-size potato
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1 cucumber / 1 zucchini / 1 eggplant
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1-2 carrot
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2 tomato
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3 pepper (colorful)
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1 large piece of salmon
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Italian herbs
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Sea salt
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Olive oil
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Black pepper
Preparing & Cooking:
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Everything in very thin slices, very important to cut as thin as possible so that the heat can go through easily and the taste would be softer in the mouth-melting way.
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Layers by layers, to place all you have in the pot which is ok for oven. I prefer a base layer of onion first then place a layer of potato, then just do whatever color I prefer. BUT, remember before you go into next layer each time, DO add olive oil, salt, pepper and herb (just little and slightly cover all).
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On the top is the last layer of salmon which is isolated by thin layer of onion with vegetables below. And some decoration as well as seasoning again as finishing.
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Oven as 250 degree with an overall heating mode, for 20-25 minutes.
You can also fine me on other networks through Home Page links.
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感謝 Menty Yu 提供以上資料
Menty Yu的網誌: http://mentyinhk.blogspot.hk/
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