由 addedwr 於 2022-10-12 18:23:44 發表 | 累積瀏覽 225
New beginnings can occur at any age. There's no limit to how much you can grow, learn, and become a better person. There's no time when you must stop. Any decade of your life provides an opportunity for self-improvement and growth.
When Do Men Reach Their Physical Peak? A study done by Robert Kail and John Cavanaugh and featured in the book, Human Development: A Life-Span View, stated that men reach their physical peak between their late 20s and early 30s.
Coffee consumption has been shown to offer anti-ageing benefits and contribute to improved insulin resistance, according to new research from Japan.
Chronic diseases, like Parkinson's or Alzheimer's, impact the mental health of older adults. Depression or anxiety disorders are commonly experienced by the geriatric population.
Geriatrics refers to medical care for older adults, an age group that is not easy to define precisely. Gerontology is the study of aging, including biologic, sociologic, and psychologic changes. “Older” is preferred over "elderly," but both terms are equally imprecise.
A new study published in Healthy Aging and Clinical Care in the Elderly finds that more than half of all retired people 65 and older report sleeping at least 7.5 hours per night, and between the hours of 11 p.m. and 7:30 a.m., a finding that runs contrary to the commonly held assumptions that most elderly people go to ...
A new poll of 2,000 Americans offers some insight, as participants collectively estimated the happiest age in life is 36.
Researchers with Duke University's School of Medicine suggest that physical decline begins in the decade of the 50s and worsens as we age, especially for those who don't exercise.
"Too much caffeine dehydrates the body, causes inflammation, and result in loss of collagen," says Lawson. "All of these factors collectively form wrinkles and acne. The heavy consumption of caffeine decreases the amount of newly formed collagen in the skin cells and thus makes you age faster."
Some of the changes of aging start as early as the third decade of life. After age 25–30, for example, the average man's maximum attainable heart rate declines by about one beat per minute, per year, and his heart's peak capacity to pump blood drifts down by 5%–10% per decade.
