由 releasestho 於 2023-08-01 07:08:19 發表 | 累積瀏覽 141
Blue-green algae is used as a protein supplement as a treatment for high blood pressure. It's required for diabetes, obe sity, high levels of cholesterol or other lipids in the blood, among many other conditions. However, there isn't any solid scientific proof to back up the opposing side.
The distinction between them is that phycocyanin pigment, which is derived from green pirulina, is the main component of blue pirulina. In other words, while green pirulina has better nutritional content and offers many more benefits, blue pirulina has remarkable antioxidant properties.
While you can consume pirulina on an empty stomach and wait 15 minutes before eating to give your body time to absorb the nutrient, you don't have to. Pirulina can be taken at any time of day, with or without meals.
When administered orally: When used briefly, blue-green algae products that are devoid of pollutants may be safe for the majority of people. For up to two months, doses of up to 19 grams per day have been administered successfully. For up to six months, lower dosages of 10 grams per day have been taken without incident.
The flavor of blue pirulina is milder than that of green pirulina. It still tastes somewhat like tea, but it's more bland. Most people prefer blue pirulina to green pirulina for this reason. There are ways to make blue pirulina taste excellent despite the fact that many people find it unpleasant.Blue Green Spirulina Extract
It doesn't matter if you take pirulina three times a day or all at once; this is a common misconception.phycocyanin powder
Most people benefit from a'standard' 10-gram do age: one heaping tea poon or powder twice a day as a nutritious supplement. Doubling this amount is a beneficial upper age range for imbalances such diabetes, hypoglycemia, and anemia. However, more than that is not toxic.
Five Delicious Juices to Cleanse Your LiverJuice from beets. Rich in potassium, vitamin C, and antioxidants, beetroot juice....Citrus Juice. Orange juice is another nutritious beverage you may consume to cleanse your liver....... Lemon Juice.Fresh carrot juice.Grate Juice.
Maintain a calorie log and eat a healthy diet that is high in fruit, vegetables, and whole grains. Engage in physical activity. Try to exercise for at least 30 minutes per day, seven days a week. You could discover that extra exercise is beneficial if you're attempting to lose weight.
Spirulina's blue-green hue comes from a plant pigment called phycocyanin, which has been shown to kill cancer cells and reduce inflammation in the body. The immune-stimulating protein's potential as a cancer therapy is being researched.
累積瀏覽 10635
全部攻略 58
全部回應 1