由 prince 於 2023-12-04 17:53:46 發表 | 累積瀏覽 165
But even before its big Hollywood break, cordyceps has been a popular ingredient in supplements and other products that tout numerous health benefits. Some of these benefits include anti-fatigue, anti-aging and anti-cancer properties that could help improve energy levels, sex drive and even heart health.肥牛點做
Cordyceps Sinensis, found primarily at high altitudes on the Qinghai-Tibetan plateau in south-western China is one of the most valued Chinese medicinal herbs.
Taking Cordyceps as a pre-workout has been connected with the following:
Increased ATP production, a key exercise energy source.
Decreased lactic acid, which builds up during high-intensity exercise.
Improved oxygen uptake and blood flow, delivering essential oxygen and nutrients during a workout.
If you take a supplement that contains too much Cordyceps, you can experience nausea, vomiting or a dry mouth.
Unsustainable and rampant harvesting practices are causing threats to long term survival of Cordyceps along with the destruction of its habitat, which supports many rare, endangered, and threatened high-altitude species such as Snow leopard, Tibetan wolf, Blue sheep, etc.
Fresh mushrooms like Cordyceps can be as much as 90 percent water, so calculating dosages can be tricky. Dried Cordyceps, though, can be ground and taken by the teaspoon or in 400 mg capsules. For general immune support, take two capsules in the morning and two at night.
around $20,000 per kilogramCordyceps sinensis is relatively rare to find naturally and grows only in these limited regions. This scarcity of the wild variety of Cordyceps sinensis and its desirable health-promoting traits results in a high price tag (around $20,000 per kilogram).冬蟲夏草膠囊好用
Cordyceps is generally safe, but it may cause upset stomach, nausea, and dry mouth in some people. Risks. Don't take Cordyceps if you have cancer, diabetes, or a bleeding disorder. Women who are pregnant or breastfeeding and children should avoid Cordyceps.
If you take a supplement that contains too much Cordyceps, you can experience nausea, vomiting or a dry mouth. The bottom line: If you get the okay from your doctor, taking Cordyceps under their supervision could possibly boost your health, although more research on humans is needed.
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