What are the biggest symptoms of...

What are the biggest symptoms of menopause?

Symptoms
Hot flashes.
Chills.
Night sweats.
Sleep problems.
Mood changes.
Weight gain and slowed metabolism.
Thinning hair and dry skin.
Loss of breast fullness.
More items...•

Does menopause stop suddenly?

Periods occur less often and eventually stop. Sometimes this happens suddenly. But most of the time, periods slowly stop over time. Menopause is complete when you have not had a period for 1 year.

Do menopause symptoms eventually go away?

In postmenopause, symptoms of menopause may have eased or stopped entirely, but some women continue to have symptoms for longer. The change in your body's hormones however is a sign to keep looking after your health and wellbeing, and be mindful to listen to your body.

Does high estrogen cause big belly?

[Women also become more estrogen-dominant as we move into perimenopause and beyond. Estrogen dominance promotes insulin resistance, which causes the belly fat build-up," she says.

How can I check my menopause at home?

The 5 best menopause home tests of 2023
Everlywell Perimenopause Test.
Clearblue Menopause Stage Indicator.
reveal Menopause Test.
myLAB Box At Home Perimenopause Test.
LetsGetChecked Female Hormone Test.

How do I know what stage of menopause I'm in?

Menopause has happened when you have not had any period for an entire 12 months. Your doctor can check your blood for follicle stimulating hormone (FSH). The levels will jump as your ovaries begin to shut down. As your estrogen levels fall, you'll notice hot flashes, vaginal dryness, and less lubrication during sex.

What do doctors recommend for menopause symptoms?

Treatments may include:
Hormone therapy. Estrogen therapy is the most effective treatment option for relieving menopausal hot flashes. ...
Vaginal estrogen. ...
Low-dose antidepressants. ...
Gabapentin (Gralise, Horizant, Neurontin). ...
Clonidine (Catapres, Kapvay). ...
Fezolinetant (Veozah). ...
Medications to prevent or treat osteoporosis.

Is 48 a normal age for menopause?

Menopause results in lower levels of estrogen and other hormones. It is a normal, natural life event that all women experience if they live long enough. Most women experience menopause between ages 40 and 58. The average age is 51.

Does yogurt have estrogen?

In this group it is also possible to find myco- and phytoestrogens, which have a natural but at the same time an exogenous origin and which, together with natural estrogens, can appear naturally in yogurt samples.

Is it better to go through menopause without medication?

Bottom line: women without life-altering menopausal symptoms will do well with diet and exercise alone. Women with menopausal symptoms that influence their quality of life should start HT early for maximum benefit.更年期症狀會持續多久