由 mispronounce 於 2024-07-04 07:18:42 發表 | 累積瀏覽 67
If you have acute cystitis, you should drink plenty of water throughout the day. Drinking a lot of water helps you pee more, which helps flush out the bacteria responsible for your infection.深圳costco必買
Eating yogurt and other cultured dairy products (fermented with [good" bacteria) regularly may decrease the risk for urinary tract infections by up to 80 percent.
So it is plausible that drinking cranberry juice could help to prevent cystitis. A systematic review of studies published last year found that products containing cranberries reduced the risk of infection, particularly in those who repeatedly had infections and those who drank the juice at least twice a day.膀胱炎會自己好嗎
Self-help measures for cystitis
Drink enough fluids to keep hydrated. Don't drink too much strong tea or coffee, alcohol, or acidic drinks (like fruit juices and fizzy drinks). These may make your symptoms worse.
Cystitis is usually caused by bacteria in the lower urinary tract. Most often-in 95% of cases-the bacteria Escherichia coli is the cause. Sometimes, when bacteria comes into contact with the urethra, it travels to the bladder, leading to cystitis.
Patients with urinary tract infection (UTI) are usually advised to drink six to eight glasses (1.5 to 2 liters) of water every day to flush the infection out of the urinary system. The best way to get the infection out of the system is by drinking liquids until the urine is clear and the stream is forceful.
Be physically active. If you have IC, you may feel that the last thing you want to do is be physically active. However, many people feel that easy activities like walking or gentle stretching exercises help relieve symptoms.
During the infection - and after - make sure to drink a lot of water, at least 12 8-ounce cups per day. This will flush out your system and help prevent future infections. If you feel like you've got to go, GO! Don't hold it, as this simply delays getting rid of more bacteria.
Although IC currently has no cure, the symptoms can be managed to help you feel better and live more comfortably.
For some patients the symptoms may come and go, and for others they don't go away. IC/BPS is not an infection, but it may feel like a bladder infection. Women with IC/BPS may feel pain when having sex.港式糖水卡路里