由 sinhuij 於 2024-07-06 01:24:00 發表 | 累積瀏覽 84
Rarely, statins can cause more-serious side effects such as: Muscle cell damage. Very rarely, high-dose statin use can cause muscle cells to break down and release a protein called myoglobin into the bloodstream. This can lead to severe muscle pain and kidney damage.
It's important to know that stopping statins cold turkey, or even gradually, can cause serious health problems and you should talk to your doctor before doing so. To understand more about your heart health, take a health risk assessment at Baptist Health.
Some evidence suggests that eating white rice is bad for cholesterol levels. However, choosing whole grain varieties adds more fiber and nutrients to the diet and may help someone manage their cholesterol. Rice is a food staple globally, with the average American consuming 27 pounds annually.清除壞膽固醇的食物
A doctor may recommend taking statins if either: you have been diagnosed with a form of CVD. your personal and family medical history suggests you're likely to develop CVD at some point over the next 10 years and lifestyle measures have not reduced this risk.
1. Eat heart-healthy foods
Reduce saturated fats. Saturated fats, found primarily in red meat and full-fat dairy products, raise your total cholesterol. ...
Eliminate trans fats. ...
Eat foods rich in omega-3 fatty acids. ...
Increase soluble fiber. ...
Add whey protein.
As we know, high cholesterol is caused by the accumulation of bad fat in the blood vessels, drinking hot water is a very effective solution to this problem. Having hot water regularly helps in controlling the lipid profile and it prevents fat from accumulating in the arteries. Hot water increases blood fluid rapidly.膽固醇藥的副作用
Statins are effective, accessible, and affordable. However, well-known side effects like muscle pain keep some people from taking them.
European regulators have different recommendations as to who should start taking statins and when, but there is no European ban on statins. Which statin is least likely to cause muscle pain? There are two statins that are less likely to cause muscle pain: rosuvastatin (Crestor) and pravastatin (Pravachol).
You usually have to continue taking statins for life because if you stop taking them, your cholesterol will return to a high level. If you forget to take your dose, do not take an extra one to make up for it.
TCM Jiang-Zhi-Ning, containing four Chinese herbs, can significantly lower cholesterol, triglyceride, and low-density lipoprotein-cholesterol in hyperlipidemic rats, partly by inhibiting the expression of 3-hydroxy-3-methylglutaryl-CoA reductase (HMGCR), the rate-limiting enzyme for cholesterol synthesis (58).
