Can I reduce my cholesterol with...

Can I reduce my cholesterol without statins?

To reduce your cholesterol, try to cut down on fatty food, especially food that contains a type of fat called saturated fat. You can still have foods that contain a healthier type of fat called unsaturated fat. Check labels on food to see what type of fat it has in it.

Who should avoid statins?

Risk factors include:
Taking multiple medicines to lower your cholesterol.
Taking medicines that interact with statins.
Being female.
Having a smaller body frame.
Being age 80 or older.
Having kidney or liver disease.
Drinking too much alcohol.
For some statins, drinking too much grapefruit juice.
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Is it OK to stop and start statins?

It's important to know that stopping statins cold turkey, or even gradually, can cause serious health problems and you should talk to your doctor before doing so. To understand more about your heart health, take a health risk assessment at Baptist Health.

What cleans cholesterol out of your body?

That said, some foods high in soluble fibers, omega-3 fatty acids, or monounsaturated fats may help lower cholesterol, including:
fatty fish, like salmon, mackerel, and herring.
oatmeal and oat cereals.
some oils, like olive oil and canola oil.
vegetables, like Brussels sprouts.
nuts, such as almonds and walnuts.

Can you live without statins?

If you eat healthily you won't need statins

Some people may be able to reduce their cholesterol to safe levels by changing their diet, or exercising more. However others will need a statin alongside a healthy lifestyle.

What is the new drug better than statins?

For people who can't take statin drugs, a cholesterol-lowering drug called bempedoic acid (Nexletol) can also lower the risk of heart attacks and related problems, a new study shows.

Are statins good or bad for you?

Statins are effective at lowering cholesterol and protecting against a heart attack and stroke, although they may lead to side effects for some people. Health care professionals often prescribe statins for people with high cholesterol.清除壞膽固醇的食物

Can you get off statins once you start?

If you've been taking statins and want to stop, only do so with a doctor's guidance. It's possible for some people to stop safely, but it can be especially risky for others.

Are eggs good for cholesterol?

Current research shows that egg consumption has a mild increase in LDL and HDL cholesterol levels and some portion of the population is more impacted than others. Due to the nutrient density of eggs, it is recommended to consume them in moderation even if you have high cholesterol as part of a balanced diet.

What is the safest cholesterol treatment?

Statins are safe for the majority of people. In fact, the American Heart Association (AHA) notes that the benefits of statin therapy greatly outweigh the low risks associated with taking them. Doctors may recommend specific statin medications if you have certain medical conditions.尿酸腳痛