這個乳酪燕麥杯很隨意，喜歡什麼就放什麼，各種水果，果仁，隨你喜歡。如果喜歡，可以做多一點燕麥放入密實盒內，每天加奶或加乳酪就成了方便的早餐。當然做宵夜也不錯!
兩杯
材料:
自製燕麥
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燕麥片 (大塊而不是即溶那種) 35g
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椰絲 10g
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牛油液/植物油 1/2 湯匙
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果仁碎 10g
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紅糖/黑糖 10g
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蜂蜜 1/2 湯匙
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肉桂粉 少許或可不放
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鹽 少許
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提子乾或乾果 20g
1. 除提子乾外，將所有材料放入大碗內攪拌。
2. 平均放在鋪有牛油紙的烤盤上，放入預熱175度的焗爐焗5-7分鐘至金黃色，如果做的分量多可以多烤一會。
3. 取出待涼，加入提子乾。
4. 底層先鋪水果再放乳酪，取後放燕麥。
2 Cups
Ingredients:
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Fruits put as much as you like
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Yogurt 2 cups
Homemade granola
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Rolled oats 35g
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Shredded coconut 10g
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Vegetable oil/melted butter 1/2 tablespoon
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Nuts 10g
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Brown sugar 10g
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Honey 1/2 tablespoon
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Cinnamon little or skip
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Salt little
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Raisin or dried fruit 20g
1. Except raisin, put everything into the bowl and mix.
2. Even spread on the baking tray with parchment paper on the top, put it into the preheated 175 degree oven for 5-7 minutes or until golden brown in color. If you make a bigger proportion, you have to bake more time.
3. Take out from the oven and let it cool and add raisin.
4. Put fruits at the bottom and then yogurt and finally granola.
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感謝 Sugarlicious 提供以上資料
Sugarlicious的網誌: http://thesugarlicious.blogspot.hk/
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